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GERD (Gastro esophageal Reflux Disease)

GERD (Gastro esophageal Reflux Disease)

10,557.00148,284.51

Exercise Modifications: Avoid high-impact or intense exercises that can exacerbate GERD symptoms; opt for low-impact activities.
Breathing Exercises: Teach diaphragmatic breathing to reduce intra-abdominal pressure and alleviate GERD.
Dietary Awareness: Support clients with meal timing strategies around workouts to minimize acid reflux.
100% accountability and 24/7 support by a dedicated Coach.

SKU: N/A Category:

Additional information

Trainer

Elite, Elite +, Premium, Standard

Weeks

24 weeks, 48 weeks, 12 weeks, 4 weeks

Session

144 session, 72 session, 12 session, 16 session, 20 session, 36 session

Add Extension

10 Days, No Extension

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Good quality.The product is firmly packed.Good service.Very well worth the money.Very fast delivery.

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