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GERD (Gastro esophageal Reflux Disease)

GERD (Gastro esophageal Reflux Disease)

10,560.00139,369.00

  • Exercise Modifications: Avoid high-impact or intense exercises that can exacerbate GERD symptoms; opt for low-impact activities.
  • Breathing Exercises: Teach diaphragmatic breathing to reduce intra-abdominal pressure and alleviate GERD.
  • Dietary Awareness: Support clients with meal timing strategies around workouts to minimize acid reflux.
  • 100% accountability and 24/7 support by a dedicated Coach.
SKU: N/A Category:

Additional information

Trainer

Elite, Elite +, Non Premium, Premium

Weeks

24 weeks, 48 weeks, 12 weeks, 4 weeks

Session

144 session, 72 session, 12 session, 16 session, 20 session, 36 session

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Good quality.The product is firmly packed.Good service.Very well worth the money.Very fast delivery.

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