PCOS/PCOD Balanced Nutrition

₹10,557.00 – ₹148,284.51

Help clients adopt a low glycemic, anti-inflammatory diet to regulate hormones and manage symptoms.
Personalized Exercise Regimens which includes strength training and cardiovascular routines to improve insulin sensitivity and manage weight.
Stress Management by introducing yoga, breathing exercises and mindfulness practices to reduce stress which is a common PCOS trigger.
100% accountability and 24/7 support by a dedicated Coach.

Additional information

Trainer	Elite, Elite +, Premium, Standard
Weeks	24 weeks, 48 weeks, 12 weeks, 4 weeks
Session	144 session, 72 session, 12 session, 16 session, 20 session, 36 session
Add Extension	10 Days, No Extension