Satisfy Your Curiosity: Unlock the Answers You’ve Been Yearning For Features you get to explore in Best Workout App What makes JC Fitness App different from other fitness apps? How does JC Fitness App feature work? What Fitness options do you get? With the JC Fitness App, you’ll discove...
Stay Engaged as We Address Your Most Pressing Questions! 📱Are certified trainers available through the app? 📱How can the community feature benefit users? 📱How can we obtain customized diet plans? 📱How can we access customized diet plans? 📱How can the app’s experts support users? Are you tired...
After a year of the pandemic and limited activity I had gained some weight and was in need of improving my physical fitness. I signed up with Zafar for 12 sessions over 4 weeks with the goal of losing approximately 4 kg in this time. I was interested in both cardio and strength training and invested in some basic equipment-bench,adjustable dumbbell, mat, Bossu ball,etc. All sessions were conducted over zoom,each session lasting an hour. Zafar stresses good from and technique and will demonstrate the same. He made efficient use of the limited equipment at my disposal,combining cardio with strength training. I excercised upper body and legs,worked on flexibility,all combined with high intensity interval training. At the end of 4 weeks,I succeeded in my weight loss goal and even more importantly felt more energetic,trim and strong. Zafar kept me well motivated and regularly followed up to see how I was keeping up with my diet and training. Zafar is polite and courteous, respects the client’s time and is a pleasure to train with.
